Regeneration is a fundamentally optimistic book that argues that, while deep-seated changes are often painful, there are great gains to be made at mid-life. By helping readers toward improved self-awareness and a better understanding of the demands and choices of mid-life, Regeneration shows how we can begin to lead lives more truly informed by the values that will serve us best in the second halves of our lives.
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The details are as varied as people's lives are diverse but similar themes reappear with unerring regularity over and over in mid-life. It is a time when everything - from the most fundamental questions of identity and meaning to the daily experience of our own bodies and sexuality - is thrown into upheaval, making mid-life transition for many people the most disturbing period since the onset of adolescence.
Regeneration : Journey Through the Mid-Life Crisis
Recognizing that many of us feel, sometimes very much to our surprise, that we have lost our way at mid-life, Polden explores compassionately and sensitively the origins and experiences of mid-life crisis. Shappi Khorsandi. Gina Miller. Our view. Sign the petition. Spread the word. Steve Coogan.
Regeneration: Journey Through the Mid-Life Crisis: Jane Polden: Continuum
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Facing the mid-life crisis
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